Finding your way back to yourself begins here.

If life has left you feeling overwhelmed, anxious, disconnected, or like you've lost touch with yourself, you're not alone. I provide individual online therapy for adults in Pennsylvania in a warm, supportive, judgment-free space where you can feel heard, understood and accepted.
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Insurance
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About

What do YOU need today?

Hello, and welcome. I'm Sherrie-An, and I'm glad you're here. I've worked in the mental health field for more than 27 yrs, providing support for adults experiencing anxiety, depression, grief and loss, people-pleasing, relationship concerns and difficulty setting boundaries. Every person's story is unique, which is why one of the questions you'll often hear me ask is, "What do you need today?" It would be a privilege to be part of your journey.
Sherrie-An Gerhart
Behavioral health therapy

Services

  • LGBTQIA+
  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Bipolar Disorder
  • Codependency
  • Dissociation
  • Emotional Abuse
  • Life Transitions
  • Work Stress
  • Emotion Regulation
  • Grief & Loss
  • Boundaries and Assertive Communication
  • People-Pleasing

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Informed
  • Attachment-Based
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • IFS Informed

Insurance Accepted

  • Cigna Healthcare
  • Medicare
  • Highmark
  • Capital Blue
  • Quest and Quest EAP
  • Geisinger
  • Optum
  • Magellan Health
  • Independent Blue
  • Mazitti & Sullivan
  • Aetna
  • UnitedHealthcare
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