Finding your way back to yourself begins here.

If life has left you feeling overwhelmed, disconnected, or like you've lost touch with yourself, you're not alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood and accepted.
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About

What do YOU need today?

Hello, and welcome. I'm Sherrie-An, and I'm glad you're here. I've worked in the mental health field for more than 27 yrs, and one thing I've learned is that every person's story is unique. That's why one of the questions you'll often hear me ask is, "What do you need today?" There isn't a right or wrong answer. Sometimes the answer is , "I'm not sure," and that's okay. Therapy isn't about having everything figured out before you begin. It's about having a place where you're free to explore, grow, and move forward at a pace that feels right for you. It would be a privilege to be part of your journey. https://sessions.psychologytoday.com/sherrie-an-gerhart
Sherrie-An Gerhart
Behavioral health therapy

Services

  • LGBTQIA+
  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Bipolar Disorder
  • Codependency
  • Dissociation
  • Emotional Abuse
  • Life Transitions
  • Work Stress
  • Emotion Regulation
  • Grief & Loss
  • Boundaries and Assertive Communication

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Informed
  • Attachment-Based
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • IFS Informed

Insurance Accepted

  • Cigna Healthcare
  • Medicare
  • Highmark
  • Capital Blue
  • Quest and Quest EAP
  • Geisinger
  • Optum
  • Magellan Health
  • Independent Blue
  • Mazitti & Sullivan
  • Aetna
  • UnitedHealthcare